YOGA with ADS- September 16th
Time & Location
About the Event
Take a break from your computer screen and join Maggie from Restorative Therapy Company and Nicole Law from The Rooted Hook for a virtual yoga class!
This class is a dynamic sequence of postures which begins slowly and builds on the sequence depending on your individual level. As you find the flow of your poses, you will connect your movement ot your breath, creating balance in our bodies, our minds, and spirits.
After registering for this course, you will receive an email confirmation and the link the zoom meeting.
Please bring your mat and water to the class.
- Virtual Yoga for ADS$0$00$0