Wed, Oct 14 | ZOOM

YOGA with ADS- October 14th

The Rooted Hook and Maggie from Restorative Therapy Company have joined forces to provide ADS with a virtual yoga class!
Registration is Closed
YOGA with ADS- October 14th

Time & Location

Oct 14, 2020, 12:00 PM – 1:00 PM

About the Event

Take a break from your computer screen and join Maggie from Restorative Therapy Company and Nicole Law from The Rooted Hook for a virtual yoga class!

This class is a dynamic sequence of postures which begins slowly and builds on the sequence depending on your individual level. As you find the flow of your poses, you will connect your movement ot your breath, creating balance in our bodies, our minds, and spirits.

All-levels welcome.

After registering for this course, you will receive an email confirmation and the link the zoom meeting.

Please bring your mat and water to the class.

  • Virtual Yoga for ADS

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