Wed, Mar 31 | ZOOM

YOGA with ADS- March 31

The Rooted Hook and Meggie have joined forces to provide ADS with a virtual yoga class!
Registration is Closed
YOGA with ADS- March 31

Time & Location

Mar 31, 12:00 PM – 1:00 PM

About the Event

Take a break from your computer screen and join Meggie Quinn Chicoine and Nicole Law from The Rooted Hook for a virtual yoga class!

This class is a dynamic sequence of postures which begins slowly and builds on the sequence depending on your individual level. As you find the flow of your poses, you will connect your movement ot your breath, creating balance in our bodies, our minds, and spirits.

All-levels welcome.

After registering for this course, you will receive an email confirmation and the link the zoom meeting.

Please bring your mat and water to the class.

  • Virtual Yoga for ADS

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